急に冷え込んできましたが、みなさんお元気でしょうか⁈
It’s gotten cold all of a sudden, but how are you all doing?
If you want to stay young forever, you need to keep your skin, hair, and figure beautiful.
I drink vegetable soup, don’t eat snacks, manage my weight, and exercise twice a week.
In addition to that, I wear Marco underwear almost every day.
On November 13th, I participated in Marco’s national tournament.
By participating this time, I was able to clearly identify areas for improvement, and I also deepened my bond with the person in charge, so I am very grateful for the good experience.
It helped me maintain my motivation to work hard again from now on.
I hope everyone will also step forward and take on challenges in various fields.